Saturday, August 29, 2009

Last Day in Honolulu

Another great day in Hawaii. Training today, run the Ala Wai loop: Ala Wai to McCully, around to Kapiolani and Date Street, down the bike trail on Kapahulu to the Ala Wai and back to the start. Altogether 50 min. Ran about 7:30 this morning and it was getting warm fast. Last 15 min was slow.

For fun today drove around the island, stopped at Sandy Beach, Makapuu, over the island to the North Shore and Haleiwa. While in Haleiwa, did a little shopping at the North Shore Shopping Center and had a great lunch at the famous Grass Skirt Grill. Last stops for the day included Sunset and Waimea.

Tomorrow is a travel day, no training; see you on the road.

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