Five workout days, two days for travel. 15 hours total: 3:00 yoga and weights; swim just under 4 miles 3:20; bike 66 miles 5:00; run 15 miles 3:40; total distance 85 miles.Travel always affects consistency but here on Maui and on the Big Island I have sunny days, the ocean to swim in, roads to run on and bike. So I'll see you on the road, A Hui Hou.
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