Indoor brick today. Started off with a 30 min. swim, 1 mile; followed with 45 min. bike 11 miles. Taking tomorrow off. Long bike planned for Sunday. Hope the weather clears.
A hui hou, see you on the road.
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About Me
- Harry
- Home is Snohomish WA. Having succeeded in a full professional life I now enjoy a daily practice of training for multi-sport competitions. I belong to the Monroe Family YMCA Tri-club and the Snohomish Bicycle Shop Tri-Team. This blog Ho'omau which means "to keep it up", tells the story of my journey. "He ho'okele wa'a no ka la'ino", a steersman for a stormy day.
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