Training was limited to running and swim only. Swim 2.33 mi. 1:40; run 13.5 mi. 2:55; total 15.83 mi. 4:35. Not a great number but not bad for only 5 workouts.
Same thing happened last year during these few months. It seems that I kept losing training time because of travel commitments. It's a mixed bag, I like to be able to go but I also need to train. At least this time I found the Swim Center. I can see that if I had my bike I could get some good training here minus the weight training. Next time I'll have to find a place to do that as well.
Planning to train Monday and Tuesday, travel Wednesday and Thursday, back on schedule at home Friday. Until then, a hui hou, see you on the road.
I'm really proud of you! Say hi to Maureen!
ReplyDelete-Heini from ecc :)