Major accomplishment yesterday Monroe Y 5K. My goal was 30 min. and my actual time was 29:40. It was a cold morning, 40s, course was flat and dry, some cross wind. I placed 5th in my age group and 85th overall (about mid pack). I'm very pleased with the outcome.
The next few weeks will be mixed with days of inactivity, travel, and family commitments. So my training will be less consistent. I'm really not sure how it will work out.
A hui hou, see you on the road.
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