Training in L.A.

Following a few days on the road Washington to Southern California I finally was able to get some training in. It was cold, snow in Oregon and Northern California, and here in L.A. it was still pretty cold, 40's. Today it started to warm up a bit, nearly 70 for today's high.

Sunday I took the Santa Monica loop from Brentwood to Ocean Ave. down San Vincente, about 4 miles plus for an hour. Rested Monday and Tuesday. Today, Wednesday, I made the loop again down San Vincente to Ocean, to the Santa Monica Pier, and then back to Brentwood. It's a little more than 7 miles in two hours. It was T-shirt running with lots of people out on the Palisades trails. Great view of the pier and the beach areas. When the sun is out I love Southern California. More to come. A hui hou, see you on the road.